Pre Ski Activation

£150.00

Prepare the body for skiing with targeted activation, joint mobility, and muscle engagement. A focused session designed to wake the posterior chain, stabilise knees and hips, and set you up for a confident day on the slopes.

60 minute

Prepare the body for skiing with targeted activation, joint mobility, and muscle engagement. A focused session designed to wake the posterior chain, stabilise knees and hips, and set you up for a confident day on the slopes.

60 minute